Coming soon

Welcome to Being the Change, a site that seeks to support any woman going through the menopause transition. Here you will find my personal musings on the menopause experience, woven through with evidence-based, scientific research about menopause, book reviews, descriptions of mind-body practices that may be helpful in meeting the challenges of this transitional time, and links to videos, podcasts, or other information that might provide support.

My intentions in creating this blog include

Attempting to make sense of my own experience and share it in the hope that it will resonate with others who may feel less alone

Creating a space of practical support and reliable information for women traversing this time of vulnerability, chaos, and power

Cultivating supportive community for myself and others

It's free to subscribe. I hope that you will join me.

Starting November 2024