Hello to everyone who has been reading! I'm writing to let you know that the "Brain Fog&

In May 2025, a group of researchers in the UK published an article entitled “Defining brain fog across medical conditions”

Today I don't have a blog post. Instead, I am posting a link to one of Dr. Peter

I mentioned in an early blog that in the autumn of 2024 I hit a bottom in terms of my

“Importantly, change need not be conceptualized as the consequence of a cause destabilizing a previously stable system.” Derry, p.20

What If Your Menopause Is Actually Your Renaissance?A neuroscientist shares the surprising ways menopause rewires your brain for greater

In 1988, “Joseph Campbell and the Power of Myth,” a PBS documentary series comprised of interviews between Campbell and journalist

Greetings, everyone! I hope you are all well, enjoying the colors, scents, and flavors of summer. I'm writing

The pelvic floor essentially consists of layered muscle and connective tissue that sweeps from left to right and front to

So…bladder bugaboos and pelvic organ prolapse (POP). I know it seems like the bad pelvic news keeps coming, but